Do you like to go fast? How about going faster with less effort? Well you can spend thousands of dollars on a new bike or wheels and get a little faster, or you can get in a paceline and get a lot faster. A paceline is a group of riders in line close behind the …
How long have you been cycling? I got my first “racing” bike 45 years ago but started riding seriously 35 years ago. What’s your favorite thing about riding? Long rides alone or with friends through the countryside provide both mental and physical benefits. How many miles a year do you typically ride? 5,000–6,000, including virtual/trainer miles. What is …
“The real reason to ride your bike is because it is fun.” A good friend of mine, a former pro, was featured in a magazine article a few years ago and her statement has always stood out in my mind. As a coach, my biggest goal is to make sure that the athletes I am working …
Improving Your Climbing Adds to the Fun of Riding Read More »
How long have you been cycling? Forty years on and off, but steady for twenty-one. What’s your favorite thing about riding? Fresh air and time to think. It’s freeing. What is your greatest cycling accomplishment? Participating in The Ride for Missing Children to Washington, DC, in 2005 and 2015. Those events changed my life. Each trip was five …